Over the Hump- 11 years of Special Moments

So excited to announce that we have made it over the 10 year hump and are celebrating 11 years of Special Moments today in the Tampa Bay Area!       As part of the celebration and in case you are new or not familiar with Special Moments– I am going to take you on…

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Staying Fit During the Holidays

With the holidays upon us there a few things we can definitely  count on: traffic, stress, and weight gain. I am one of those people that actually enjoy working and eating broccoli I also LOVE throwing down on some chocolate cake.  So this Thanksgiving I cannot wait to head to my parents house for some…

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